In this insightful episode of the JCAC podcast, we explore the crucial topic of cultivating healthy relationships among college students. This discussion provides practical strategies and valuable insights for navigating social dynamics, combating loneliness, and enhancing emotional well-being on campus.

The Role of Self-Esteem: We start by examining how self-esteem impacts relationship-building and overall mental health. Discover how nurturing a positive self-image can help foster genuine connections and contribute to a more fulfilling college experience.

Negative Outlooks & Depression: The conversation ...

In our latest episode of the JCAC podcast, Erica and Counselor Claire Booz dive into the critical topic of mental health for college students. This episode offers essential insights and practical advice to help students effectively manage their mental well-being.

The Impact of Mental Health & Counseling Approaches: Mental health profoundly affects academic success and social interactions. Claire discusses how mental well-being influences these areas and shares her eclectic counseling methods tailored to college students' unique needs. These techniques provide essential support for navigating academic and personal challenges...