Join us for a critical community conversation in response to recent tragedies in Sugar Hill and Winder, GA, including a suicide by cop and a school shooting. Suicide and school violence are preventable, and it's vital to know how to take action. In this live podcast, we'll discuss how to proactively address mental health crises and keep our community safe.
Sep
23
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20
Sep
18
In this insightful JCACounseling Podcast Short, therapists Rachel and Erica explore the impact of grief on relationships, particularly how it can lead to feelings of loneliness and strain a marriage. They provide valuable insights into the emotional challenges couples face when dealing with loss and offer practical advice for maintaining connection during these difficult times.
Grief and Loneliness: How Grief Can Impact Your Marriage | JCACounseling Podcast Short
Grief & Loneliness: Rachel and Erica begin by discussing how grief can create profound feelings of loneliness. They delve into the emotional isolation that often accompanies loss and its effects on individuals and relationships.
Coupl...
Sep
13
In this insightful JCACounseling Podcast Short, therapists Rachel and Erica guide you through a profound journey of healing after loss, focusing on the crucial role of acceptance in navigating grief. Using the principles of Dialectical Behavior Therapy (DBT), they explore how acceptance can empower individuals to find purpose amidst their pain.
Finding Acceptance & Meaning: Healing After Loss | JCACounseling Podcast Short
The Role of Acceptance: Rachel and Erica begin by discussing the importance of acceptance in the grieving process. They emphasize how embracing this aspect can facilitate emotional healing and resilience.
DBT Power of Acceptance: The episode delves into Dialectical Behavior T...
Sep
09
In a recent episode of the JCAC podcast, Erica is joined by grief expert Rachel, an Associate Professional Counselor, to discuss the complexities of coping with loss and the five stages of grief.
Understanding Grief: The Five Stages and Finding Meaning | JCACounseling Podcast
Understanding the Five Stages of Grief: Rachel delves into each stage—denial, anger, depression, bargaining, and acceptance—highlighting how individuals experience them differently.
Triggers and Neuroplasticity: The episode further explores real-life grief triggers and the role of neuroplasticity in recovery, offering practical tips for navigating tough times.
Finding Meaning and Support: Rachel emphasizes the...
Aug
28
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Jun
30
As parents, navigating the digital landscape with our children can be daunting. In this insightful JCAC podcast short, counselors Erica Gregory, LMFT, and Ginny Vose, APC, offer invaluable guidance on setting boundaries and ensuring online safety for your children.
PARENTS: How To Keep Your Children Safe On Technology | JCACounseling Podcast Shorts
Boundaries, Safety, & Technology Oh My!
The battle all parents face is how to establish boundaries with technology and keep their children safe online. Gregory and Vose delve into practical strategies and essential tips for navigating this complex terrain.
Screen Time Education for Children
Understanding the impact of screen time is crucial. This se...
Jun
29
As a parent, it's natural to worry when your teen's behavior changes. But how do you know if they need counseling? In this insightful JCAC podcast short, Ginny Vose, APC, and Erica Gregory, LMFT, discuss the signs that indicate it might be time to seek professional help for your child. They explore the impact of significant life changes such as divorce, moving, and mental health concerns, offering guidance for parents who are unsure about the next steps.
Is It Time To Take My Child or Teen to Counseling? | JCAC Podcast Shorts
Key Indicators for Counseling:
Changes in Behavior, Mood, and Personality: Sudden or drastic changes in your child's behavior, mood, or personality can be a red flag. T...
Jun
27
In our latest JCAC podcast episode, the hosts explore the complexities of family transitions and their profound impact on children. By examining the emotional and psychological shifts that accompany significant family changes, we aim to provide parents with the tools to support their children during these challenging times.
Ginny Vose APC, Counselor with JCACounseling follows up a lecture she gave at Brandywine Elementary School on Positive Parenting. She addresses the key questions parents asked her after the lecture. We wanted to unpack each important question in detail on parenting, safe technology use, fostering values, assistant in your child's development, among many others.