In this insightful JCACounseling Podcast Short, therapists Rachel and Erica explore the impact of grief on relationships, particularly how it can lead to feelings of loneliness and strain a marriage. They provide valuable insights into the emotional challenges couples face when dealing with loss and offer practical advice for maintaining connection during these difficult times.

Grief & Loneliness: Rachel and Erica begin by discussing how grief can create profound feelings of loneliness. They delve into the emotional isolation that often accompanies loss and its effects on individuals and relationships.

Coupl...

In a recent JCAC podcast short, Dr. Neil Monette addresses the emotional challenges survivors of narcissistic abuse face, particularly the tendency to blame oneself. He delves into feelings of being drained after prolonged abuse and the barriers to leaving such relationships. Dr. Monette’s support group offers a lifeline, helping survivors rebuild their self-worth and confidence.

Blaming Yourself: It's common for survivors to blame themselves for ending up in an abusive relationship. Dr. Monette emphasizes that this self-blame is a result of the manipulative dynamics of narcissistic abuse, not a refl...

What happens when support steps in? In a recent short clip from the JCAC podcast, Dr. Neil Monette discusses the creation of the Narcissism Support Group and its impact on those recovering from emotionally abusive relationships. Dr. Monette emphasizes the importance of finding a community to heal, sharing how support can be a crucial part of the recovery process.

Recovering from a narcissistic relationship can be isolating and overwhelming. Many individuals feel trapped, questioning their self-worth and reality. Dr. Monette explains that these relationships ofte...

If we disagree on something important, were we never ment to be together? If we fight, are we doomed? In this video Erica Gregory, licensed counselor, BUSTS a “marriage myth” about conflicts in your relationship. Check out this video and more videos in the Marriage Master Class Series to learn more about how to find common ground in your relationship and strengthen your Marriage!

Johns Creek and Alpharetta Counseling (#JCAC) is a warm and family orientated counseling practice in Alpharetta, Ga. We offer online counseling services in the states of Georgia and Florida. We offer in-office counseling service at our Alpharetta office which is conveniently located to serve Johns Creek, ...

When your partner withdraws in conflicts, does that mean they don't care?? In this short video, Erica discusses the science of WHY some people withdraw from conflict and how much they actually do care

Johns Creek and Alpharetta Counseling (#JCAC) is a warm and family orientated counseling practice in Alpharetta, Ga. We offer online counseling services in the states of Georgia and Florida. We offer in-office counseling service at our Alpharetta office which is conveniently located to serve Johns Creek, Milton, Roswell, and Cumming, Ga.

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The JCAC Counselors specialize in counseling services through...

In this video, Erica discusses PART 2 of how to use your conflict cycle within your relationship effectively and 5 ways to STOP the conflict cycle. Erica gives 5 easy steps to make you more mindful and present in disagreements with your spouse and identify the deeper "WHY" behind them to create a better understanding of yourself and your spouse.

Love is central to our life, yet we’re not very good at it. Why?! ​​In this series, Marriage Counselor, Erica Gregory, will walk you through the same process she walks a couple through counseling. This series will help you understand the why of love, the why of what you’re feeling, and how to find the connection you long for.

Johns Creek and Alpharetta Counseling (#JCAC) is a warm and family orientated counseling practice in Alpharetta, Ga. We offer online counseling services in the states of Georgia and Florida. We offer in-office counseling service at our Alpharetta office which is conveniently located to serve Johns Creek, Milton, Roswell, and Cumming, Ga.

For our website be s...

Marriage Counselor, Erica Gregory, dives into why we fight like we do, why the distance can start to grow in any good relationship, and what the fight or flight response looks like in a relationship. Understanding “Why” can help you stop the fight and stop getting trapped in the fight cycle.

Johns Creek and Alpharetta Counseling (#JCAC) is a warm and family orientated counseling practice in Alpharetta, Ga. We offer online counseling services in the states of Georgia and Florida. We offer in-office counseling service at our Alpharetta office which is conveniently located to serve Johns Creek, Milton, Roswell, and Cumming, Ga.

For our website be sure to Click HERE

To schedule, an in...

This video is PART 1 of tracking your conflict cycle. Erica discusses the cycle of why we get in the SAME conflict with our spouse over and over again. Erica helps to identify the "triggers" that may be causing these arguments, the internal meaning you give them, the reaction emotion that is seen, and how that causes your spouse's same process, causing you to be in the recurring infinity loop of your conflicts and how it can escalate. This video helps to identify what emotions "fuel" your fights in the relationship, and see what is in YOUR control to change in this process. What triggers you, what is the pain beneath it, processing it, gaining strength in understanding it, not turning away, ...