JCAC's Blog, Serving the Community

Aug
26

Unlocking Mental Wellness in College: Expert Perspectives | JCACounseling Podcast






In our latest episode of the JCAC podcast, Erica and Counselor Claire Booz dive into the critical topic of mental health for college students. This episode offers essential insights and practical advice to help students effectively manage their mental well-being.



Breaking Boundaries: How to Thrive in College | JCACounseling Podcast







The Impact of Mental Health & Counseling Approaches: Mental health profoundly affects academic success and social interactions. Claire discusses how mental well-being influences these areas and shares her eclectic counseling methods tailored to college students' unique needs. These techniques provide essential support for navigating academic and personal challenges...


Jul
24

Empowering Your Healing Journey After Narcissistic Abuse | JCACounseling Podcast


In the latest JCAC podcast episode, Erica Gregory, LMFT, talks with Dr. Neil Monette about surviving and thriving after a narcissistic or emotionally abusive relationship. They explore why individuals fall for narcissists, the impact on children, when to leave the relationship, and how to recover.




How To Start The Healing JOURNEY After Leaving A Narcissistic Relationship | JCACounseling Podcast






Understanding Narcissism:


Narcissism involves a range of traits and behaviors. Dr. Monette explains the differences between narcissistic traits and a clinical diagnosis, common patterns in narcissistic couples, and how these traits develop. Recognizing these patterns is crucial for anyone involved in s...


Jun
27

Empowering Children through Family Transitions: Unlocking Secrets | JCACounseling Podcast


In our latest JCAC podcast episode, the hosts explore the complexities of family transitions and their profound impact on children. By examining the emotional and psychological shifts that accompany significant family changes, we aim to provide parents with the tools to support their children during these challenging times.


Ginny Vose APC, Counselor with JCACounseling follows up a lecture she gave at Brandywine Elementary School on Positive Parenting. She addresses the key questions parents asked her after the lecture. We wanted to unpack each important question in detail on parenting, safe technology use, fostering values, assistant in your child's development, among many others.




Positive Pa...


Jun
06

Enhancing Your Child’s Academic Success: The Crucial Role of Emotional Health | JCACounseling Podcast


As parents, we all want to see our children succeed and reach their full potential. We often focus on the schools they attend, the subjects they take, and the extracurricular activities they participate in. However, one crucial aspect that can significantly impact a child's academic performance is often overlooked: their mental health.


In a recent webinar with North Fulton Science Academy, Erica delves into the profound connection between emotional health and academic success. She outlines four key components to both emotional and academic triumph: performance-based identity, emotional regulation, anxiety, and perfectionism. Erica also emphasizes the critical role parents play in supporting t...


May
17

Conquering Impostor Syndrome: Finding Your Purpose as a Counselor | JCACounseling Podcast Short














Impostor syndrome can be a challenging hurdle for counselors to overcome. In this short clip from the podcast, the hosts discuss how knowing your "why" can serve as a powerful tool for challenging impostor syndrome and staying grounded in your work with clients.


Click on the following link to watch this podcast short: https://youtu.be/bVHAEixocQ0



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About This Podcast Short


Understanding Impostor Syndrome:


Impostor syndrome is a common experience among counselors, where feelings of self-doubt and inadequacy can undermine confidence and competence. The clip acknowledges that the impostor voice can be overwhelming, but it offers a mindset shift to combat these feelings.


The Power of Knowing Your "Wh...


May
16

Exploring Counseling: Is It Right for You? | JCACounseling Podcast Short














Are you considering a career in counseling but unsure if it's the right fit for you? In this short clip from the Healing Through Connection Podcast, the hosts delve into what it truly means to be a counselor, answering common questions like "Do I want to become a counselor?" and "What does the work week look like as a counselor?"


Click on the following link to watch the podcast short: https://youtu.be/NMcZmeB4q6c



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About This Podcast Short


Understanding Counseling:


The episode begins by addressing the fundamental question: "Do I want to become a counselor?" The hosts discuss the intrinsic motivations behind pursuing a career in counseling and the qualities that make someone well-suited for this...


May
15

Unveiling Your Counseling Path: Discovering Your Niche | JCACounseling Podcast Short


In this short clip from the JCACounseling Healing Through Connection Podcast, hosts Erica, Hannah, and Myah delve into the essential process of discovering your niche as a counselor. They unpack the crucial steps involved in identifying the right population, niche, and theory models that resonate with you as a counselor.














Click on the following link to view this podcast short: https://youtu.be/60NGRFr3_4E


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About This Podcast Short


Exploring Your Niche:


During the episode, Erica, Hannah, and Myah emphasize the importance of discovering who you are becoming as a counselor. This journey begins with asking the right questions and exploring various areas within the counseling field. They discuss the ...