Guided Imagery To Decrease School Anxiety | Counselor Led Anxiety Reduction Tool
JCAC Counselor, Erica Gregory, guides you through a guided imagery to help you calm anxiety around school. Whether it's about going back to school, facing a hard test, or anything you may be dreading, this video can help you take back control of your thoughts and emotions, allowing you to feel more empowered and confident as you face something hard.
For our website be sure to Click HERE
To schedule, an intake Click HERE
To join our mailing Click HERE
The JCAC Counselors specialize in counseling services throughout the lifespan! We offer play therapy, counseling for children, parental support, adolescent counsel...