As a parent, it's natural to worry when your teen's behavior changes. But how do you know if they need counseling? In this insightful JCAC podcast short, Ginny Vose, APC, and Erica Gregory, LMFT, discuss the signs that indicate it might be time to seek professional help for your child. They explore the impact of significant life changes such as divorce, moving, and mental health concerns, offering guidance for parents who are unsure about the next steps.
Is It Time To Take My Child or Teen to Counseling? | JCAC Podcast Shorts
Key Indicators for Counseling:
Changes in Behavior, Mood, and Personality: Sudden or drastic changes in your child's behavior, mood, or personality can be a red flag. This could include increased irritability, withdrawal from social activities, or a decline in academic performance.
Kids Dealing with Parental Divorce: Divorce can be a significant emotional upheaval for children. If your child is struggling to cope with the changes in family structure, counseling can provide a safe space for them to process their feelings.
Kids Dealing with Trauma: Trauma can have long-lasting effects on a child's mental health. Professional counseling can help them navigate and heal from traumatic experiences.
Unexplained Physical Symptoms: Sometimes, emotional distress can manifest as physical symptoms such as headaches, stomachaches, or other unexplained ailments. Counseling can help uncover and address the underlying emotional issues.
Self-Harm & Persistent Behavioral Issues: If your child is engaging in self-harm or exhibiting persistent behavioral problems, it's crucial to seek professional help. These behaviors can be signs of deeper emotional struggles that need to be addressed.
Understanding the Impact of Life Changes:
Significant life changes like moving to a new home, changes in family dynamics, or even transitions in parental roles can disrupt a child's sense of stability and security. The podcast highlights how these changes can affect a child's emotional balance, leading to stress and anxiety.
The Role of Counseling:
Counseling provides a supportive environment where children can express their feelings, learn coping strategies, and develop resilience. It offers tools for managing stress, processing emotions, and improving overall mental health.
When to Seek Counseling:
If you're noticing any of the above signs or if your child's behavior changes are causing concern, it might be time to consider counseling. A professional therapist can provide guidance and support, helping your child navigate their emotional challenges.
Conclusion:
By understanding the signs that indicate a need for counseling and recognizing the impact of significant life changes, parents can make informed decisions about seeking professional help for their children. The JCAC podcast encourages parents to prioritize their child's mental health and well-being, providing resources and insights to support their journey.
