Photo by Alisa Anton on Unsplash

We love this article with a few great reminders to take care of you https://www.positivelypositive.com/2019/08/08/simple-instructions-for-loving-yourself/. Sometimes, we may struggle to build ourselves up after a negative situation in our lives. Which is your favorite of the below?

-Trust yourself

-Respect yourself

-Practice gratitude

-Challenge yourself

-Know that you CAN do a task if you set your mind to it

-" Consider the possibility that you are worth the time, attention, love, and interest of another."